Weigh In record (no journal entry) for 18 May 2011
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207.5 lb
Lost so far: 2.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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994 kcal
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Fat: 45.47g | Prot: 70.09g | Carb: 77.39g.
Breakfast: Cream (Half & Half), 90 Calorie Chewy Bars - Chocolate, Granulated Sugar. Lunch: perdue short cuts, salsa, CHEDDAR CHEESE. Dinner: HADDOCK. more...
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losing 1.8 lb a week
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