CebanRE's Journal, 09 January 2015

177.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

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1296 kcal

Fat: 54.90g | Prot: 47.54g | Carb: 163.45g.   Breakfast: Clementines, Coffee, Tap Water. Lunch: Deep Fried Potato French Fries (from Fresh), Janes Family Foods Pub Style Chicken Fingers. Dinner: Cheese Pizza. Snacks/Other: Clif Bar Clif Bar - Coconut Chocolate Chip. more...

2625 kcal

Activities & Exercise: Showering - 20 minutes, Housework - 1 hour, Running - 6/mph - 14 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 26 minutes. more...