CebanRE's Journal, 21 January 2015

....what the HELL!?!?
177.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2015:
945 kcal Fat: 38.49g | Prot: 32.98g | Carb: 122.88g.   Breakfast: Dannon Light & Fit Greek - Cherry, Tap Water, Coffee. Lunch: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Ralphs Whole Raw Almonds. Dinner: Mexican Rice. Snacks/Other: Chocolate Covered Fruit, Trader Joe's Whoopee Pie, Regular Coffee, Monster Beverage Zero Ultra, Clementines. more...
2396 kcal Activities & Exercise: Cybex - 25 minutes, Resting - 23 hours and 35 minutes. more...
steady weight

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