Weigh In record (no journal entry) for 14 January 2015
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198.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2015:
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183 kcal
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Fat: 5.44g | Prot: 3.78g | Carb: 32.82g.
Breakfast: Great Value Peaches & Cream Instant Oatmeal, Coffee with Cream. more...
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losing 0.4 lb a week
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msmama73's weight history
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