|
Hurray. Down 2.5 pounds. Just getting started and hoping that about 2 pounds a week is going to be a norm for me.
Diet Calendar Entries for 18 May 2011:
|
900 kcal
|
Fat: 41.67g | Prot: 78.13g | Carb: 54.69g.
Breakfast: sandwich round, egg. Lunch: brocolli, turkey, laughing cow. Dinner: ground beef, whole wheat hamburger bun. Snacks/Other: dry roasted peanuts. more...
|
|
2082 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Sitting - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wypaintbrush's weight history
|