Weigh In record (no journal entry) for 04 June 2022
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337.7 lb
Lost so far: 6.8 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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3060 kcal
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Fat: 95.00g | Prot: 161.50g | Carb: 363.50g.
Lunch: Angry Orchard Crisp Apple Hard Cider, Panda Express Soy Sauce, Panda Express Black Pepper Chicken, Panda Express Broccoli Beef, Panda Express Super Greens. Dinner: Pillsbury Sweet Hawaiian Crescent Rolls, Smithfield Boneless Ham Steak, Pizza Hut 14" Large Pepperoni Pan Pizza, Great Value Stir-Fry Vegetables, Publix Baby Lima Beans. Snacks/Other: Popsicle Rainbow, 7-Eleven Chocolate Chunk Cookies, Flavor Ice Popsicle, Oberto 100 Calorie Jerky Bites - Original Beef, Lance Nekot Cookies Lemon Creme. more...
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gaining 0.1 lb a week
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