MrGoodnight's Journal, 18 May 2011

Olympic tourch
200.2 lb Lost so far: 19.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2011:
2025 kcal Fat: 92.99g | Prot: 73.27g | Carb: 224.79g.   Breakfast: Granulated Sugar Organic, Heavy Cream, Whole Grain. Lunch: Strawberry Rice, Butter (Salted), Gouda Cheese, Hamburger or Hotdog Rolls. Dinner: Coconut Perle De Lait, Gouda Cheese, Stone Baked Pepperoni Pizza. Snacks/Other: Coconut Perle De Lait, Wafer Thin Honey Roast Ham, Twirl, Milk Chocolate Digestive, Skimmed Milk. more...
2212 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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