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Treadmill 40 mins 3.0-3.5 mph 3-4 incline
BP 25# 25-22-25
Flies 15# 25-22-22
Diet Calendar Entries for 17 May 2011:
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1475 kcal
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Fat: 30.22g | Prot: 127.23g | Carb: 177.93g.
Breakfast: baby carrots earthbound farms, bare fruit dried apple. Lunch: chicken wing, Chicken Drumstick (Skin Not Eaten), chicken thigh (skin not eaten). Dinner: black bean burger morning star, restaurant hamburger bun, fudge bar healthy choice, shrimp. Snacks/Other: bare fruit dried apples. more...
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3475 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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