Weigh In record (no journal entry) for 12 January 2015
|
205.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 January 2015:
|
1670 kcal
|
Fat: 44.72g | Prot: 117.59g | Carb: 223.50g.
Breakfast: American Coffee, Splenda No Calorie Sweetener, Quebon Lait 1%, Kellogg's Krave Chocolate Flavour. Lunch: Commensal Potage à la Courge. Dinner: Riz Basmati (Cuit), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Saumon Cuit au Four ou Grillé. Snacks/Other: Sun-Rype Slim Limonade, Fibre 1 Chocolate Chip Cookie, Liberte Yogourt Grec Bleuets Sauvages 0%. more...
|
|
2446 kcal
|
Activities & Exercise:
Housework - 20 minutes, Shoveling Snow - 15 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
astp1984's weight history
|