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Au retour du chalet à ma fête
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202.0 lb
Lost so far: 3.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1794 kcal
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Fat: 74.52g | Prot: 67.99g | Carb: 217.34g.
Breakfast: Tim Hortons Timatin Blanc d'oeuf-Bacon-Muffin Anglais, Splenda No Calorie Sweetener, Café Régulier. Lunch: Quaker Rice Cakes - Caramel Chocolate Chip, Poivrons Verts, Avocat, Tomates Raisins, Laitue Verte Frisée, Salade d'Huile et de Vinaigre (Recette Maison), Concombre (avec Peau). Dinner: Pâte à Pizza, Tartare de Saumon, Fibre 1 Barre Tendre et Légère Chocolat, St-Regis Shiraz Rosé Désalcoolisé. Snacks/Other: Quaker Butter Popcorn Rice Cakes. more...
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losing 1.5 lb a week
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