| October 2015 |
| Thu 15th: |
250 *
|
19%
|
fat: 10.00g |
| |
protein: 21.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
1095 *
|
84%
|
fat: 33.35g |
| |
protein: 44.75g |
| |
carbs: 164.99g |
|
-
|
-
|
| Mon 28th: |
1302 *
|
100%
|
fat: 61.57g |
| |
protein: 86.08g |
| |
carbs: 116.35g |
|
-
|
-
|
| Thu 24th: |
1476 *
|
114%
|
fat: 47.29g |
| |
protein: 98.14g |
| |
carbs: 176.51g |
|
-
|
-
|
| Wed 23rd: |
1227 *
|
94%
|
fat: 47.52g |
| |
protein: 91.36g |
| |
carbs: 116.47g |
|
-
|
-
|
| Tue 22nd: |
1503 *
|
116%
|
fat: 57.32g |
| |
protein: 85.05g |
| |
carbs: 177.71g |
|
-
|
-
|
| February 2015 |
| Thu 5th: |
937 *
|
52%
|
fat: 22.55g |
| |
protein: 45.28g |
| |
carbs: 141.09g |
|
-
|
-
|
| Wed 4th: |
1756 *
|
98%
|
fat: 65.93g |
| |
protein: 139.48g |
| |
carbs: 158.54g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
562 *
|
31%
|
fat: 15.05g |
| |
protein: 24.28g |
| |
carbs: 91.09g |
|
-
|
-
|
| Thu 29th: |
1450 *
|
81%
|
fat: 33.48g |
| |
protein: 103.58g |
| |
carbs: 191.59g |
|
-
|
-
|
| Wed 28th: |
1652 *
|
92%
|
fat: 21.87g |
| |
protein: 94.79g |
| |
carbs: 274.18g |
|
3228*
|
 1576
|
| Tue 27th: |
1635 *
|
91%
|
fat: 34.56g |
| |
protein: 62.81g |
| |
carbs: 288.07g |
|
3213*
|
1578
|
| Mon 26th: |
1794 *
|
100%
|
fat: 74.52g |
| |
protein: 67.99g |
| |
carbs: 217.34g |
|
-
|
-
|
| Thu 22nd: |
1839 *
|
102%
|
fat: 62.26g |
| |
protein: 144.32g |
| |
carbs: 185.46g |
|
-
|
-
|
| Wed 21st: |
1765 *
|
98%
|
fat: 30.97g |
| |
protein: 85.33g |
| |
carbs: 297.27g |
|
-
|
-
|
| Tue 20th: |
1589 *
|
88%
|
fat: 54.51g |
| |
protein: 76.28g |
| |
carbs: 208.66g |
|
2270*
|
681
|
| Mon 19th: |
1667 *
|
93%
|
fat: 43.98g |
| |
protein: 132.74g |
| |
carbs: 165.57g |
|
2830*
|
1163
|
| Sun 18th: |
1720 *
|
96%
|
fat: 49.28g |
| |
protein: 70.83g |
| |
carbs: 263.85g |
|
2978*
|
1258
|
| Sat 17th: |
1697 *
|
94%
|
fat: 33.39g |
| |
protein: 101.90g |
| |
carbs: 263.64g |
|
3290*
|
1593
|
| Fri 16th: |
1547 *
|
86%
|
fat: 25.48g |
| |
protein: 125.06g |
| |
carbs: 212.93g |
|
2418*
|
871
|
