Weigh In record (no journal entry) for 12 January 2015
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451.9 lb
Lost so far: 0 lb.
Still to go: 253.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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1219 kcal
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Fat: 11.99g | Prot: 55.92g | Carb: 218.73g.
Breakfast: Corn Flakes, Semi-Skimmed Milk. Lunch: Cowbelle Cheese Triangles Light, Savour Bakes Sesame Crispbreads. Dinner: Aldi Chicken & Vegettbale Pasta Steam Meal. Snacks/Other: Harvest Morn Benefit Original, Harvest Morn Benefit Original, Apples, Bananas. more...
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gaining 238.1 lb a week
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elitex099's weight history
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