| July 2020 |
| Mon 27th: |
174 *
|
7%
|
fat: 3.10g |
| |
protein: 6.90g |
| |
carbs: 28.50g |
|
-
|
-
|
| January 2020 |
| Wed 15th: |
174 *
|
7%
|
fat: 3.10g |
| |
protein: 6.90g |
| |
carbs: 28.50g |
|
-
|
-
|
| Tue 14th: |
174 *
|
7%
|
fat: 0.40g |
| |
protein: 1.04g |
| |
carbs: 45.24g |
|
-
|
-
|
| Mon 13th: |
102 *
|
4%
|
fat: 0.17g |
| |
protein: 0.68g |
| |
carbs: 26.18g |
|
-
|
-
|
| October 2019 |
| Mon 14th: |
174 *
|
7%
|
fat: 3.10g |
| |
protein: 6.90g |
| |
carbs: 28.50g |
|
-
|
-
|
| Mon 7th: |
498 *
|
20%
|
fat: 15.73g |
| |
protein: 11.50g |
| |
carbs: 77.20g |
|
-
|
-
|
| September 2019 |
| Wed 25th: |
174 *
|
7%
|
fat: 3.10g |
| |
protein: 6.90g |
| |
carbs: 28.50g |
|
-
|
-
|
| Tue 24th: |
1040 *
|
42%
|
fat: 47.97g |
| |
protein: 30.87g |
| |
carbs: 124.02g |
|
-
|
-
|
| Mon 23rd: |
1127 *
|
45%
|
fat: 48.90g |
| |
protein: 33.07g |
| |
carbs: 142.07g |
|
-
|
-
|
| June 2019 |
| Wed 12th: |
174 *
|
7%
|
fat: 3.10g |
| |
protein: 6.90g |
| |
carbs: 28.50g |
|
-
|
-
|
| Tue 11th: |
431 *
|
17%
|
fat: 11.90g |
| |
protein: 10.36g |
| |
carbs: 72.29g |
|
-
|
-
|
| Mon 10th: |
431 *
|
17%
|
fat: 11.90g |
| |
protein: 10.36g |
| |
carbs: 72.29g |
|
-
|
-
|
| Tue 4th: |
945 *
|
38%
|
fat: 45.64g |
| |
protein: 27.17g |
| |
carbs: 113.52g |
|
-
|
-
|
| Mon 3rd: |
1101 *
|
44%
|
fat: 62.11g |
| |
protein: 29.00g |
| |
carbs: 110.09g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
1128 *
|
45%
|
fat: 29.33g |
| |
protein: 36.75g |
| |
carbs: 181.07g |
|
-
|
-
|
| Wed 29th: |
1728 *
|
69%
|
fat: 90.50g |
| |
protein: 60.12g |
| |
carbs: 169.06g |
|
-
|
-
|
| Tue 28th: |
2028 *
|
81%
|
fat: 84.33g |
| |
protein: 49.85g |
| |
carbs: 279.90g |
|
-
|
-
|
| June 2018 |
| Tue 26th: |
469 *
|
19%
|
fat: 6.98g |
| |
protein: 13.16g |
| |
carbs: 87.52g |
|
-
|
-
|
| Mon 25th: |
1088 *
|
44%
|
fat: 23.07g |
| |
protein: 59.65g |
| |
carbs: 154.42g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
174 *
|
9%
|
fat: 3.10g |
| |
protein: 6.90g |
| |
carbs: 28.50g |
|
-
|
-
|
