radonk's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
186.3 lb Lost so far: 1.1 lb.    Still to go: 20.9 lb.    Diet followed poorly.

Diet Calendar Entry for 17 May 2011:
1260 kcal Fat: 33.02g | Prot: 43.46g | Carb: 141.83g.   Breakfast: Plain Yogurt, Coffee (Brewed From Grounds). Lunch: tomato cream soup. Dinner: green curry. Snacks/Other: apple red, Cappuccino, diet coke can, carrots, pear, cappuccino, carrot. more...
losing 7.7 lb a week

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