Weigh In record (no journal entry) for 16 May 2011
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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2007 kcal
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Fat: 100.67g | Prot: 73.99g | Carb: 222.52g.
Breakfast: Butter , Natural Creamy Peanut Butter, Nutri-Grain Whole Wheat Waffles, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Salted Caramel Sweet Square, Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Dinner: Egg, Colby Jack Cheese Slices. Snacks/Other: Goldfish Whole Grain Cheddar Crackers, TLC Cookie - Oatmeal Dark Chocolate, Deep Chocolate Vitatops. more...
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1954 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Shopping - 1 hour, Desk Work - 8 hours and 45 minutes, Resting - 6 hours, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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