Weigh In record (no journal entry) for 11 January 2015
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192.0 lb
Lost so far: 38.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2015:
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1749 kcal
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Fat: 91.37g | Prot: 34.27g | Carb: 207.45g.
Lunch: Cheese Pizza. Snacks/Other: Chocolate Cake (Without Frosting), Vanilla Ice Creams, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Hershey's Milk Chocolate Kisses, Lay's Lightly Salted Wavy Potato Chips, Nature Valley Sweet & Salty Granola Bars - Peanut, Cheese Corn Puffs and Twists. more...
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gaining 3.5 lb a week
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