pablogorduras's Journal, 16 May 2011

164.5 lb Lost so far: 10.0 lb.    Still to go: 9.5 lb.    Diet followed poorly.

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1347 kcal

Fat: 34.69g | Prot: 103.85g | Carb: 151.34g.   Breakfast: Papaya, Multigrain Cereal Bars - Blueberry. Lunch: apple crumb cake, Snapper. Dinner: Sincronizada. Snacks/Other: Dried Cranberries. more...

2529 kcal

Activities & Exercise: polar - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...