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I'm can't believe how well my diet is going this time around. I did have a few craving today. I needed a snack after I walked 2 miles and the chips in the pantry looked tastily. Instead of chips, I had raspberries and Greek yogurt.
I have family over this weekend and we had homemade pizza. I make the pizza dough from scratch usually and though I made their pepperoni pizza as I normally do I had a much lower calorie one (pita bread, sauce, reduced fat cheese and baked chicken from last night). Those pepperoni's were talking to me too as I was laying them out. I normally snack on them at this point but I stuck to my guns and only ate my Pizza. The pizza was very good and high in protein (I stacked that thing up with chicken). I will definitely be using this recipe again.
I still plan to get in a half hour dance workout today, this will be the minimum workout days this week for one of my challenges. Two miles to go on the last challenge though, hope to get that done tomorrow.
Diet Calendar Entry for 10 January 2015:
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1198 kcal
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Fat: 41.51g | Prot: 113.12g | Carb: 94.04g.
Breakfast: Coca-Cola Diet Cherry Coke (Can), Carolina Pride Cooked Ham, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg White, Egg, White Corn Grits Cereal (with Salt, Cooked with Water, Enriched), Wright Brand Natural Hickory Smoked Bacon. Lunch: Hunt's 100% Natural Tomato Ketchup, Sunbeam Hamburger Bun, Ground Turkey (Cooked). Dinner: Skinless Chicken Breast, Sargento Reduced Fat 4 Cheese Italian, ragu RGU TRAD SCE PLAIN, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Granny Smith Apples, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Crystal Light Pomegranate Lemonade Nourishing Drink Mix, Tap Water, Dannon Light & Fit Greek - Strawberry, Raspberries. more...
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