Weigh In record (no journal entry) for 10 January 2015
|
161.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2015:
|
486 kcal
|
Fat: 39.63g | Prot: 14.27g | Carb: 15.64g.
Breakfast: Whipping Cream, Land O'Lakes Heavy Whipping Cream, White Rice (Short-Grain, Cooked), Egg, Garden of Life Organic Extra Virgin Coconut Oil, Coffee. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aavila3's weight history
|