Weigh In record (no journal entry) for 06 December 2014
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158.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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169 kcal
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Fat: 10.82g | Prot: 11.65g | Carb: 6.10g.
Breakfast: Coffee with Cream, Bacon. Snacks/Other: Beef Jerky. more...
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losing 0.9 lb a week
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aavila3's weight history
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