mattpurkey's Journal, 16 May 2011

238

238.0 lb Lost so far: 30.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

---

1979 kcal

Fat: 73.61g | Prot: 149.32g | Carb: 172.62g.   Breakfast: Fruit & Maple Oatmeal, McDouble. Lunch: Beefy Melt Burrito, Crunchy Taco. Dinner: Baked or Broiled Scallops. more...

2902 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...