| July 2013 |
| Wed 3rd: |
130 *
|
6%
|
fat: 10.00g |
| |
protein: 8.93g |
| |
carbs: 0.75g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
-
|
-
|
|
2897*
|
-
|
| March 2013 |
| Thu 28th: |
-
|
-
|
|
2972*
|
-
|
| February 2013 |
| Wed 20th: |
-
|
-
|
|
3885*
|
-
|
| Fri 15th: |
310 *
|
16%
|
fat: 14.00g |
| |
protein: 11.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 25th: |
708 *
|
35%
|
fat: 34.31g |
| |
protein: 62.63g |
| |
carbs: 42.73g |
|
-
|
-
|
| Sat 19th: |
960 *
|
48%
|
fat: 62.75g |
| |
protein: 62.76g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 18th: |
930 *
|
46%
|
fat: 45.00g |
| |
protein: 61.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 17th: |
242 *
|
12%
|
fat: 8.85g |
| |
protein: 23.12g |
| |
carbs: 14.33g |
|
-
|
-
|
| Sun 13th: |
847 *
|
42%
|
fat: 35.00g |
| |
protein: 66.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 11th: |
1290 *
|
64%
|
fat: 47.44g |
| |
protein: 144.16g |
| |
carbs: 71.87g |
|
-
|
-
|
| Thu 10th: |
1684 *
|
84%
|
fat: 61.95g |
| |
protein: 170.23g |
| |
carbs: 93.53g |
|
-
|
-
|
| Wed 9th: |
1835 *
|
92%
|
fat: 93.50g |
| |
protein: 65.50g |
| |
carbs: 188.50g |
|
-
|
-
|
| Tue 8th: |
1861 *
|
93%
|
fat: 59.58g |
| |
protein: 79.25g |
| |
carbs: 136.71g |
|
-
|
-
|
| Mon 7th: |
420 *
|
21%
|
fat: 6.00g |
| |
protein: 32.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| November 2012 |
| Fri 16th: |
1507 *
|
75%
|
fat: 55.43g |
| |
protein: 117.46g |
| |
carbs: 134.33g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
616 *
|
31%
|
fat: 9.00g |
| |
protein: 74.56g |
| |
carbs: 8.64g |
|
2884*
|
 2268
|
| Sat 27th: |
490 *
|
24%
|
fat: 24.00g |
| |
protein: 29.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 25th: |
2241 *
|
112%
|
fat: 36.16g |
| |
protein: 149.80g |
| |
carbs: 178.50g |
|
2884*
|
643
|
| Wed 24th: |
2528 *
|
126%
|
fat: 43.02g |
| |
protein: 211.89g |
| |
carbs: 168.91g |
|
2884*
|
356
|
| Tue 23rd: |
1921 *
|
96%
|
fat: 41.23g |
| |
protein: 193.67g |
| |
carbs: 133.91g |
|
2917*
|
996
|
| Sat 13th: |
1960 *
|
98%
|
fat: 96.00g |
| |
protein: 78.00g |
| |
carbs: 196.00g |
|
2893*
|
933
|
