Weigh In record (no journal entry) for 15 May 2011
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134.3 lb
Lost so far: 10.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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1336 kcal
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Fat: 61.51g | Prot: 45.53g | Carb: 150.21g.
Breakfast: 100% Maple Syrup, Blueberry Pancakes, Cream (Half & Half), Coffee with Cream and Sugar. Lunch: Orange Juice with Mango Pulp Free, Harvest Cheddar Sun Chips, Roast Beef Sandwich with Cheese. Dinner: Garlic Cheese Breadsticks, Ciabatta, Alfredo Sauce, Tortellini Pasta with Cheese Filling, Unsweetened Iced Tea. more...
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2427 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 2 hours, Standing - 2 hours and 30 minutes, Sitting - 2 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Housework - 6 hours and 30 minutes. more...
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losing 0.1 lb a week
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