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Naughty day yesterday, back on track today!!!
Diet Calendar Entry for 10 January 2015:
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972 kcal
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Fat: 15.22g | Prot: 29.93g | Carb: 177.06g.
Breakfast: Crunchy Nut Golden Honey Nut Cereal, Milk (Nonfat). Lunch: ShopRite Fat Free Plain Greek Yogurt, Clementines, Lyle's Golden Syrup. Dinner: White Rice, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Jacob's Oddities salt + vinegar, Anna's Ginger Cookies, Jacob's Oddities salt + vinegar. more...
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