hollydoll29's Journal, 16 May 2011

142.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

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1383 kcal

Fat: 39.78g | Prot: 85.81g | Carb: 191.66g.   Breakfast: Metamucil Clear Natural, Natural Whey Protein Vanilla, Baby Carrots, Kashi Blueberry Waffle, Newman's Own Lighten Up Balsamic, Silk Very Vanilla, Market Pantry Chocolate Peanut Butter Nutrition Bar. Lunch: Special K Protein Water, Lean Cuisine Baked Chicken, Crystal Light Pure. Dinner: Hershey Special Dark, Organic Oats & Honey Granola Cereal, Pear, Starkist Tuna, Baby Spinach. more...

1867 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Housework - 10 minutes, Sleeping - 7 hours and 55 minutes, Resting - 8 hours, Desk Work - 7 hours and 50 minutes. more...