Weigh In record (no journal entry) for 09 January 2015
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218.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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792 kcal
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Fat: 23.18g | Prot: 22.49g | Carb: 131.35g.
Breakfast: Fresh & Easy Egg Salad Sandwich. Lunch: Apples, Oranges (with Peel), Trader Joe's Channa Masala. more...
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gaining 0.2 lb a week
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