|
she were no better monday morning
|
203.2 lb
Lost so far: 16.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2011:
|
1713 kcal
|
Fat: 71.43g | Prot: 61.46g | Carb: 208.95g.
Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Strawberry Rice, Hamburger or Hotdog Rolls, Butter (Salted). Dinner: Mushroom Pasta, Gammon Steak with Mango Salsa, Potato Salad, Arugula (Rocket), Mayonnaise, Cucumber (with Peel). Snacks/Other: Gouda Cheese, Digestive, Wispa, Skimmed Milk. more...
|
|
2245 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrGoodnight's weight history
|