KeoLeo77's Journal, 15 May 2011

Decided to splurge over the weekend and for 1 pound, it was well worth it.
124.2 lb Lost so far: 0.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2011:
1268 kcal Fat: 47.65g | Prot: 54.82g | Carb: 155.36g.   Breakfast: Coffee with Cream and Sugar, Chocolate Cake. Dinner: Hawaiian Sweet Bread Roll, Angel Hair Pasta, Broiled or Baked Pork Chop. Snacks/Other: Gala Apples. more...
on diet KeoLeo77   gaining 1.2 lb a week

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KeoLeo77 recorded a Weigh In at 130.0 lb.
KeoLeo77 recorded a Weigh In at 131.8 lb.
KeoLeo77 recorded a Weigh In at 134.6 lb.

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cevrobinson recorded a Weigh In at 155.7 lb.