Diane70's Journal, 15 June 2009

GREAT DAY TODAY. THE SUN IS BIG AND BRIGHT. I WANT TO MAKE SURE NO MATTER WHAT,I FOCUS ON MY GOALS THIS WEEK. I WAS JUST LOOKING AT THIS DRESS THAT I HAVENT GOT TO WEAR YET. I THINK ITS A GREAT DAY FOR A WALK AND HEAR THE BIRDS AND SEE THE KIDS OUT HAVING SO MUCH FUN.ITS A GREAT DAY TODAY!!!!!!

Diet Calendar Entries for 15 June 2009:
1644 kcal Fat: 57.72g | Prot: 47.33g | Carb: 175.57g.   Breakfast: quaker oatmeal, milk, Coffee (Brewed From Grounds), Original Powder Creamer, Fried Battered Fish. Dinner: Battered Fish, Buttered Air Popped Popcorn, snicker. Snacks/Other: Apples, Vodka, Pink Grapefruit Juice. more...
2239 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 3 hours, Desk Work - 2 hours, Housework - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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