Weigh In record (no journal entry) for 15 May 2011
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156.5 lb
Lost so far: 13.5 lb.
Still to go: 6.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 May 2011:
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1749 kcal
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Fat: 65.68g | Prot: 51.67g | Carb: 241.90g.
Breakfast: McDonald's Biscuit, McDonald's hash brown, Light Soft Spread Margarine, Light Pancake & Waffle Syrup, McDonald's hotcakes, glazed donut. Dinner: Lean Cuisine pizza. Snacks/Other: Cappuccino, Watermelon. more...
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gaining 4.1 lb a week
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