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minimal resting time
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202.0 lb
Lost so far: 18.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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1275 kcal
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Fat: 62.97g | Prot: 37.71g | Carb: 132.23g.
Breakfast: Coconut Perle De Lait, KitKat (Fingers), Twirl, Gouda Cheese, Wafer Thin Honey Roast Ham, Whole Wheat Bread, Butter (Salted). Snacks/Other: Rich Tea Biscuit, Milk Chocolate Digestive, Gouda Cheese, Twirl, Digestive, Liquorice Allsorts, Skimmed Milk. more...
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2232 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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