Weigh In record (no journal entry) for 15 May 2011
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192.6 lb
Lost so far: 30.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1882 kcal
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Fat: 72.92g | Prot: 98.64g | Carb: 79.85g.
Breakfast: Lemon Juice , Egg, Grapefruit. Lunch: Tomatoes, Avocados , Mixed Salad Greens, Beets , Pickled Herring, Prawns, Sardines. Dinner: Champagne, Mixed Salad Greens. more...
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gaining 11.2 lb a week
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