Weigh In record (no journal entry) for 07 January 2015
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2015:
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1220 kcal
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Fat: 41.46g | Prot: 68.68g | Carb: 154.90g.
Breakfast: Coffee with Sugar, Medifast Peanut Butter Chocolate Chip Chewy Bar. Lunch: Medifast Chicken Noodle Soup. Dinner: Honeycrisp Apples, O'Doul's Non Alcoholic Beer, Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked). Snacks/Other: Brown & Haley Almond Roca Candy, Medifast Chocolate Mint Bar, Medifast French Vanilla Shake. more...
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