Lazymoose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Thu 18th: 1191 * 99%
fat: 46.60g
|
protein: 57.98g
|
carbs: 138.34g
- -
July 2016
Thu 28th: 1097 * 91%
fat: 45.76g
|
protein: 38.58g
|
carbs: 140.64g
- -
Wed 27th: 840 * 70%
fat: 33.00g
|
protein: 24.00g
|
carbs: 121.00g
- -
Tue 26th: 769 * 64%
fat: 12.69g
|
protein: 26.29g
|
carbs: 169.95g
2240*  1471
Mon 25th: 1442 * 120%
fat: 42.22g
|
protein: 41.36g
|
carbs: 267.59g
2253*  811
August 2015
Sat 1st: 624 * 52%
fat: 25.69g
|
protein: 47.64g
|
carbs: 51.51g
- -
July 2015
Fri 31st: 635 * 53%
fat: 27.16g
|
protein: 22.38g
|
carbs: 77.79g
- -
Thu 30th: 425 * 35%
fat: 16.00g
|
protein: 24.70g
|
carbs: 49.00g
- -
Wed 29th: 1092 * 91%
fat: 35.34g
|
protein: 64.58g
|
carbs: 151.60g
- -
Tue 28th: 969 * 81%
fat: 42.33g
|
protein: 49.74g
|
carbs: 114.91g
- -
Mon 27th: 1046 * 87%
fat: 36.17g
|
protein: 81.46g
|
carbs: 116.88g
- -
Sun 26th: 547 * 46%
fat: 35.61g
|
protein: 25.33g
|
carbs: 36.45g
- -
Sat 25th: 589 * 49%
fat: 25.85g
|
protein: 39.12g
|
carbs: 64.46g
- -
Fri 24th: 1130 * 94%
fat: 67.43g
|
protein: 57.72g
|
carbs: 84.65g
- -
Thu 23rd: 800 * 67%
fat: 44.42g
|
protein: 47.60g
|
carbs: 64.55g
- -
Wed 22nd: 1167 * 97%
fat: 53.42g
|
protein: 39.78g
|
carbs: 145.45g
- -
Tue 21st: 996 * 83%
fat: 38.57g
|
protein: 21.68g
|
carbs: 147.36g
- -
Mon 20th: 1016 * 85%
fat: 30.52g
|
protein: 38.04g
|
carbs: 152.90g
- -
Fri 17th: 243 * 16%
fat: 6.76g
|
protein: 20.50g
|
carbs: 36.00g
- -
Thu 16th: 878 * 59%
fat: 18.11g
|
protein: 35.15g
|
carbs: 159.76g
- -

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