miasidonia's Journal, 14 June 2009

Weigh In record (no journal entry) for 14 June 2009

152.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed N/A.

Diet Calendar Entries for 14 June 2009:

382 kcal

Fat: 9.21g | Prot: 4.37g | Carb: 72.60g. Breakfast: water, iced coffee, apple cinnamon cheerios. Lunch: water, vegetable thins. more...

1846 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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miasidonia's weight history