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I'm pretty sure I'm in the middle of a mild "Carb-flu"...yuck. I'm determined to get through it, and it makes it a ton easier that my husband, family and co-workers are so supportive! Only day 3 and I'm starting to feel different. Interested to see what my measurements say Monday, and see how the pictures compare. Not using the scale until Feb 5....I'm doing this because I get obsessed with weighing, and if I don't see a change in one day I would get so frustrated, and quit. Thanks for all the support you all give me!!
Diet Calendar Entries for 07 January 2015:
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1203 kcal
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Fat: 49.26g | Prot: 70.32g | Carb: 116.39g.
Lunch: Zucchini, Yellow Summer Squash, Mozzarella Cheese (Part Skim Milk), Weight Watchers All American Potato Salad, Extra Virgin Olive Oil, Weight Watchers Honey Mustard Pork Chops. Dinner: Weight Watchers All American Potato Salad, Weight Watchers Honey Mustard Pork Chops. Snacks/Other: Publix Red Seedless Grapes, Baby Spinach, Milk (1% Lowfat with Added Vitamin A), Private Selection Frozen Strawberries, Private Selection Triple Berry Medley. more...
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4539 kcal
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Activities & Exercise:
Working - 12 hours, Cooking - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 4 hours. more...
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