Weigh In record (no journal entry) for 07 January 2015
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203.6 lb
Lost so far: 16.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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240 kcal
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Fat: 1.00g | Prot: 9.00g | Carb: 49.00g.
Breakfast: Trader Joe's Whole Wheat Bagels. more...
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losing 8.4 lb a week
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lindsey7590's weight history
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