Weigh In record (no journal entry) for 14 May 2011
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291.0 lb
Lost so far: 7.4 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1946 kcal
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Fat: 69.98g | Prot: 107.68g | Carb: 229.01g.
Breakfast: Meat Free Fried Rice. Lunch: Original Beef Jerky. Dinner: Pulled Pork, Blue Corn Tortilla Chips, White Rice (Long-Grain, Cooked), Asparagus Soup (Bowl), Beef and Pork Cannelloni (Diet Frozen Meal), Roasted Garlic Hummus. Snacks/Other: Low Fat Vanilla Frozen Yogurt, Whole Wheat Bread, Carrot Cake with Icing. more...
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losing 2.3 lb a week
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diddoh's weight history
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