kmkjmomma's Journal, 06 January 2015

Today is turning out pretty nice, but the last 2 days - WOW - my home town (about an hour from here) flooded pretty bad, 6 homes between the 2 neighboring towns) were knocked off their foundations because of slides - roads closed - one place had to use old logging roads and pilot cars to get ppl from their street OFF their street because of slides...my current town had lots of road closures due to flooding...nasty weather...Makes my being sick pretty much of a "non-issue"...

Diet Calendar Entries for 06 January 2015:
1175 kcal Fat: 92.35g | Prot: 71.97g | Carb: 14.78g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Johnny's Seasoning Salt, Great Value Finely Shredded Colby & Monterey Jack Cheese, Atkins Bacon Scramble. Dinner: Great Value Sliced Sharp Cheddar Cheese, Kirkland Signature Ground Sirloin & Loin of Beef Patties, Great Value Finely Shredded Colby & Monterey Jack Cheese, Johnny's Fine Foods Salad & Pasta Elegance, Marketside Classic Iceberg Salad, Ken's Steak House Chunky Blue Cheese Dressing. Snacks/Other: Sam's Choice Diet Twist Up. more...
2783 kcal Activities & Exercise: Cleaning - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Terrible news about the flooding and slides. Stay safe! 
08 Jan 15 by member: rockytu

     
 

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