Weigh In record (no journal entry) for 13 May 2011
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236.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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2608 kcal
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Fat: 106.87g | Prot: 81.77g | Carb: 320.68g.
Breakfast: ranch dip, flour tortilla. Lunch: chocolate chip cookies mcdonalds, mcdonalds medium fry, mcdonalds cheeseburger. Dinner: Iranian chicken and rice. Snacks/Other: andes mints, kroger pretzel twists. more...
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steady weight
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