joleighsco's Journal, 27 April 2011

146 fasting sugar
236.5 lb Lost so far: 0 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2011:
939 kcal Fat: 29.52g | Prot: 26.69g | Carb: 132.32g.   Breakfast: cinnamon sugar, brown sugar, buttermilk biscuit, peach. Lunch: old fashioned rolled oats, light brown sugar, all purpose flour, sugar, raisins, vegetable shortening, apple cider, egg, mango salsa, Chicken and Cheese Pizza Wrap. Snacks/Other: colby cheese cubes, kroger pretzel twists. more...
3721 kcal Activities & Exercise: Sitting - 3 hours, Housework - 4 hours and 45 minutes, Standing - 1 hour and 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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