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Ran my first 5k EVER in my LIFE yesterday without stopping. So proud!!Less proud tonight as have already smoked 4 cigarettes and drunk half a bottle of wine which won't bode well for tomorrows weigh-in...argh! Why does life always corrupt my intentions?
I guess one MUST live a little....
Diet Calendar Entries for 13 June 2009:
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1120 kcal
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Fat: 7.65g | Prot: 25.18g | Carb: 185.15g.
Breakfast: Watermelon, strawberries, Activia Fat Free Vanilla Yogurt. Lunch: apple, plum, nectarine. Dinner: grapes, Chicken & Mushroom Slim a Soup, ryvita original, strawberries. Snacks/Other: extra light mayo, tuna, ryvita, white wine, werthers sugar free. more...
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2164 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
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