Weigh In record (no journal entry) for 06 January 2015
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181.4 lb
Lost so far: 0.7 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2015:
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385 kcal
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Fat: 16.00g | Prot: 30.00g | Carb: 28.00g.
Breakfast: FortiFX Fit Crunch Peanut Butter. Snacks/Other: Cellucor C4 Extreme. more...
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gaining 0.3 lb a week
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