Weigh In record (no journal entry) for 13 May 2011
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198.5 lb
Lost so far: 4.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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1669 kcal
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Fat: 58.62g | Prot: 52.89g | Carb: 240.63g.
Breakfast: Freshly Squeezed Orange Juice, Almond Toast Coffee Treats, Boiled Egg, Coffee. Lunch: Milk Chocolate Candy with Fruit and Nuts, Peanut Butter Filled Pretzel Nuggets. Dinner: French Bread, Jambalaya with Meat and Rice. Snacks/Other: Beignets, Confectioners Powdered Sugar. more...
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steady weight
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aldeanv's weight history
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