Weigh In record (no journal entry) for 05 January 2015
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301.0 lb
Lost so far: 57.0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2015:
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1572 kcal
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Fat: 60.78g | Prot: 70.26g | Carb: 184.56g.
Breakfast: Ritz Crackers - Fresh Stack, Boiled Egg. Lunch: Campbell's Chunky Steak & Potato Soup, Ritz Crackers - Fresh Stack. Dinner: Green Giant Corn & Butter Sauce, Honest Earth Baby Reds Chunky Mashed Potatoes, Trader Joe's Traditional Pot Roast. Snacks/Other: Pop Weaver Extra Butter Microwave Popcorn, Roundy's Baby-Cut Carrots, KFC Original Recipe Chicken Whole Wing. more...
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gaining 3.5 lb a week
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