Weigh In record (no journal entry) for 05 January 2015
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171.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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1109 kcal
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Fat: 52.24g | Prot: 56.02g | Carb: 101.93g.
Breakfast: Saltine Crackers, Egg. Lunch: Almonds, Wegmans Sopressata, Red Onions, Bell Peppers, Fennel Bulk, Celery, Cucumber (with Peel) , Great Value Romaine Lettuce. Dinner: Heinz Fat Free Savory Beef Gravy, Minute Instant White Rice, Prime Rib, Pineapple. Snacks/Other: Tootsie Roll Tootsie Roll (Mini-Midgees), Skippy Creamy Peanut Butter, Mariani Dried Cherries, Carrots. more...
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gaining 0.4 lb a week
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