Weigh In record (no journal entry) for 05 January 2015
|
225.0 lb
Lost so far: 24.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2015:
|
1001 kcal
|
Fat: 51.16g | Prot: 47.21g | Carb: 88.31g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Mission Flour Tortillas (Fajita Size). Lunch: Lowfat Beef Bologna, Cherry Tomatoes, The Biggest Loser Celery Sticks. Dinner: Tastefully Simple Creamy Wild Rice Soup. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Labhunter's weight history
|