Weigh In record (no journal entry) for 16 May 2022
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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365 kcal
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Fat: 10.59g | Prot: 15.25g | Carb: 70.98g.
Breakfast: Coffee, 2% Fat Milk, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Bananas, Kellogg's Special K Vanilla Almond Cereal, Fiber One Original Bran Cereal. more...
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losing 3.4 lb a week
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mollyfied's weight history
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