Weigh In record (no journal entry) for 12 June 2009
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202.0 lb
Lost so far: 58.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2009:
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1315 kcal
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Fat: 81.96g | Prot: 69.96g | Carb: 84.02g.
Breakfast: motts apple sauce, scrambled egg. Lunch: bread, cheese soup. Dinner: tapioca pudding, sunflower seeds, nectarine. Snacks/Other: AdvantEdge Carb Control Protein Shake. more...
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losing 2.0 lb a week
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mcl1714's weight history
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