Weigh In record (no journal entry) for 12 May 2011
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204.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1147 kcal
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Fat: 46.36g | Prot: 79.37g | Carb: 109.32g.
Breakfast: Protein Shake - Chocolate Fudge, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified). Lunch: Tuna Fish Salad, Broccoli, Mushrooms, Bell Peppers, Stuffed Green Olives, Banana Pepper, Sun Dried Tomato Vinaigrette with Roasted Red Peppers Dressing. Dinner: Turkey Meat, Kirkland signature Campbell's Roasted Chicken with White & Wild Rice Soup. more...
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losing 9.1 lb a week
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adgruber1's weight history
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